Kristal Summers Surgeries

Okara straight to your japki! And of the "cake in town."

invite you all to share in the city cake! The idea is simple-bake goodies and the proceeds from their sale will be devoted to the campaign Viva - Farming industry stinks.

More info can be found on page Viva or Fejsie . He calls

! Podwińmy sleeves, zaoferujmy their hands, ovens and molds, and make something cool! If you do not believe in their culinary forces or vegan-baking it for you on the distant galaxy, drop by and see that the dough without eggs and muffins without milk is not humbug! Let us invite friends, let them invite their own. Remember, the more hungry stomachs collected the more money!

Now of non-sweet.
About SOJ-production of milk and mountains okary already been mentioned in the previous entry . Today continuum of this topic.


Breakfast "hummus" with beans and okary.

Ingredients:
• Okara (1 / 2 cup)
• Beans (1 / 2 cup cooked previously)
• Lemon juice to taste
• roasted and ground sesame

• Garlic • Salt, pepper, paprika
• mushroom soy sauce

first Nothing complicated is not waiting for - mixing everything.

Photo shows the joint celebration breakfast with My. There is nothing more pleasant than the possibility of boiling-I in the morning for breakfast. Not just any, must be grazing!
each visit is based pepper, enjoyed anytime of day or night. One can say that my apartment is a Mecca for the pilgrimage blessed Paprykarzu followers.
The plates also appeared avocado, roasted sunflower seeds, wheat germ and a lot of surowizny in the form of tomato and cucumber.


The residues were taken okary

chops Ingredients: \\
• Okara (about 3 cups)
• Carrots (2 pieces, grated)
• Petrouchka (2 pieces, grated)
• Oatmeal (1 cup)
• Pepper Red (1 / 2 pod)

• Onions • parsley • Maize

• Zucchini (1 / 2 small grated) Garlic

• • Sambal
• Flour corn
• Mushroom Sauce soy-
• Chilli Pepper

• • •
Herbal Salt Black pepper and cayenne

1.Szklimy onions, throw the rest of the vegetables. Fry briefly, then cook until tender.
second Add the flour, spices, leave it for an hour.
third We form the patties. Bake or fry.

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Ciastomania. Tofurniki, okarniki and cherry tarts.

bake, bake! He was also a cake but none of the images does not appear sufficient to his grace and charm!


Tofurnik, which is an absolute champion of the season spring-summer 2010. Recipe spin, only the bottom of their own ideas, nothing complicated-beaten biscuits with margarine and sugar. The top uzdrowotniony, the part replaced crumbled almonds!

After the production of soybean milk was given to me okary mountain that had to be somehow proved useful zutylizować.Bardzo Party OkaraMountain . The result is a cake from Okara, chops and hummus.

cake okary conquered my palate.

Ingredients: (approximate amounts)
• 1 cup applesauce (was created with 4 small apples stewed with Muscovado)
• 1 / 3 cup oil • 1 cup
okary
• 1 / 3 cup cane sugar (or even less )
• 1 teaspoon baking soda • ¼ cup
milk plant
• 2 / 3 cup flour
• 1 cup oatmeal

• Cinnamon Spice • gingerbread
• Walnuts • Raisins


first We combine the mousse, oil, Okara, sugar, soda and milk. In a small bowl the remaining ingredients. Then the contents of two bowls together. Szuruburu. Mass will be thick, similar to muffins.
second Translate into a mold. Bake at 200 degrees for about 30 minutes. Here

included with Ineczką zabieloną DIY'owskim soy-coconut milk.



tart cherry, D. skombinowana in a few days where he occupied the sofa and kitchen.
bottom of this flour, oil, water, sugar. Filling a bit of sour pocukrzone. Grate the dough on the bottom topped with work.


Male presents



Man devours

Cake Boss Frosting Recipes

Tofu with mushrooms and spinach, and raw-soup

Tofu with mushrooms and spinach

Ingredients: • ½ onion

• Spinach, fresh or frozen
• 2 large cavern
• Candied Ginger Sesame

• • •
Oil Marinated Tofu previously
• Buckwheat noodles
• Olive oil flavored chili sambal oelek, garlic, pepper, soy sauce, mushroom

first Boil pasta.
second 2.Smażymy cave szklimy onion, we throw tofu with marinade, szpinakers. Fry briefly.
third Finely chop the candied ginger, we make the pan, mix.
4th At the plate, and sesame opruszyć.


something like soup gazpacho


Ingredients: (for two person)


tomatoes • 3 • ½ red pepper pod
• ½ yellow pepper pod
• ½ Cucumber
• 1 carrot
• 1 / 3 medium zucchini
• Sambal oelek
• Pepper, salt and pepper • Olive


first We make "pasta with carrots and zucchini (with a peeler for vegetables)
second Scalding and peeled tomatoes. Cucumber peel.
third Mixes!

idea for pasta here.

Myammee Bouncing On Trampoline

risotto with broad beans and chanterelles


Ingredients:

• Rice • Beans •
previously cooked mushrooms fried with onion
• More Onion Garlic

• • Thyme, pepper, broth

•
first Fry onions & spices.
second Add rice, stir-fry briefly, Pour water or broth.
third At the end of cooking, add the beans and mushrooms.


are holiday and total lack of time bothers me. I cook on the stove mainly tourism. Walking, walk, ride from north to south. Wonderfully!

Being in Sopot Mandatory visited Giuseppe'go!